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why use us
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free vbt Resources
EDUCATION HUB
MINI-COURSES
Resources
guides
blogs
KNOWLEDGE BASE
validation
Webinars
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Blogs
Normative Data
Normative Data in Strength Testing
Compare your scores to normatives from thousands of athletes' personal bests in Barbell Back Squat, Barbell Front Squat, Barbell Split Squat, Barbell Bench Press, and Trap Bar Deadlift Strength.
Guide To Load-Velocity Profiling
VBT
Normative Fitness Test Values For Elite Athletes - Strength, Power, Speed and Endurance
Normative Data
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Health & Rehab
Private Facility & Trainers
High School & P.E.
Pro Sport & College
Featured Posts
VBT
What Is Velocity-Based Training?
Explore Velocity-Based Training and its science-backed approach to optimizing performance in this snippet of our new 'Ultimate User Guide to VBT.'
VBT
Introduction to Velocity-Based Training
Read a snippet of the new 'Ultimate User Guide to Velocity-Based Training' with insights from esteemed thought-leaders in the VBT space.
High School
Quiet the Noise: Simplifying High School Programming
Learn to streamline your strength programs and navigate weight room space constraints for maximum impact.
Rehab
Injury Case Study: The Hamstring
Explore hamstring injuries in this case study. Learn about assessment, rehab, risk factors, and Nordic Hamstring Curls for prevention.
Driving Intent
Structuring Football Training Sessions to Drive Player Motivation & Accountability
Discover the keys to maximizing efficiency in football training sessions. Learn how to create an environment that drives player performance and engagement.
Rehab
Injury Risk Mitigation
Dive into effective injury risk mitigation - from needs analysis to monitoring, learn the key steps involved in developing a successful injury prevention program.
High School
Inside the Room with Coach John Martin
Discover how Coach John Martin takes a unique approach to high school sports performance and shaping student-athletes at Queensbury High.
Strength
Exercises for Football Strength and Conditioning
Achieve football success with Ben Rosenblatt's top strength and conditioning exercises. Learn drills that target key performance aspects.
Rehab
The Importance of Objective Assessments
Learn practical tips for optimizing your clinic setup and guiding patients towards their rehab goals.
SST
Medicine Ball Training: What To Progress and Why?
Refine your Medicine Ball Training progression with expert strategies. Learn how to tailor your approach based on training goals, skill development, load, posture, intent, and exertion.
High School
Jumps Mandating the Program - Coach Kyle Jacksic
Learn the importance of jump metrics in shaping training programs and athlete development. Explore the impact of the 10-5 Test on readiness and performance.
SST
Progression and Intensification of Medicine Ball Training
Unlock the secrets of effective training progression. Learn how to strategically manipulate intensity, volume, and frequency in your Medicine Ball Training to maximize results while minimizing risk.
SST
Medicine Ball Load Selection
Mastering Medicine Ball load selection is essential for optimal strength and power development. Dive into a chapter of our comprehensive guide to understand the nuances of load selection, from considering athlete characteristics to utilizing objective measurements like RPE and velocity loss percentages.
SST
Medicine Ball Throw Types
Learn about different throw types, from calisthenics to maximal ballistic throws, and how they can enhance your workouts. Discover unique loading effects and outcomes specific to medicine ball exercises.
SST
Medicine Ball Training: Strength Quality Classification
Discover the power of Medicine Ball Training! Explore strength quality classification, from aerobic conditioning to reactive strength. Optimize your coaching with targeted exercises.
Health & Rehab
Rehab
Injury Case Study: The Hamstring
Explore hamstring injuries in this case study. Learn about assessment, rehab, risk factors, and Nordic Hamstring Curls for prevention.
Rehab
Injury Risk Mitigation
Dive into effective injury risk mitigation - from needs analysis to monitoring, learn the key steps involved in developing a successful injury prevention program.
Rehab
The Importance of Objective Assessments
Learn practical tips for optimizing your clinic setup and guiding patients towards their rehab goals.
Features
Boosting Athletic Performance with Output Hub's Top Features: A Comprehensive Overview
Discover how Output Hub's top features can maximize athlete intent, streamline data management, and enhance coaching communication.
Balance
Concussion Management - Current Process & Future Direction
Discover the Latest in Concussion Management: Exploring the Current Process and Future Direction
RSI
A Guide To Plyometrics - The 'How' And 'When' Of Plyometric Training by Colm Bourke
Discover the Impact of Plyometrics: Colm Bourke's Ultimate Guide to Efficient Plyometric Training - Unlocking the Secrets of Effective Techniques and Optimal Timing
Analytics & Data
Sports Analytics and Data Science: Psychology Explained
Unveiling the Intersection of Data Science and Sports Psychology: Explore Insights from Hugh Gilmore, Sports Psychologist at the English Institute of Sport, on the Crucial Connection Between Data Science, Athlete Psychology, and Coach Development.
Analytics & Data
Evaluating Athletic Performance
Discover the pros and cons of subjective and objective athlete performance analysis in Dr. Darragh Whelan's enlightening blog. Learn valuable insights into the crucial factors affecting athletic evaluations.
Mobility
Why Is Range Of Motion Important? A Guide By Dr. Arthur Lynch
Discover why Range of Motion (ROM) standardization is crucial in strength testing and how it affects performance gains. Dr. Arthur Lynch explains the impact of ROM on muscular effort, performance value, and training adaptations in sports.
Nordics
Hamstring Strain Injuries - Assessing Injuries and Risk Factors
Discover Dr. Tom Maden-Wilkinson's expert guide to hamstring injuries: uncovering causes, injury assessment, effective rehabilitation techniques, key risk factors, and in-depth exploration of Nordic curls.
Validity & Reliability
The Validity and Reliability of Output Sports
The Research & Development underpinning the Output system explained.
Wellness
Dr. Tom Comyns' Guide To Athlete-Readiness
Discover the Importance of Readiness Testing: A Comprehensive Guide by Dr. Tom Comyns. Learn how to Measure and Interpret Readiness Variables effectively.
Private Facility & Trainers
VBT
What Is Velocity-Based Training?
Explore Velocity-Based Training and its science-backed approach to optimizing performance in this snippet of our new 'Ultimate User Guide to VBT.'
VBT
Introduction to Velocity-Based Training
Read a snippet of the new 'Ultimate User Guide to Velocity-Based Training' with insights from esteemed thought-leaders in the VBT space.
Driving Intent
Structuring Football Training Sessions to Drive Player Motivation & Accountability
Discover the keys to maximizing efficiency in football training sessions. Learn how to create an environment that drives player performance and engagement.
Strength
Exercises for Football Strength and Conditioning
Achieve football success with Ben Rosenblatt's top strength and conditioning exercises. Learn drills that target key performance aspects.
SST
Medicine Ball Training: What To Progress and Why?
Refine your Medicine Ball Training progression with expert strategies. Learn how to tailor your approach based on training goals, skill development, load, posture, intent, and exertion.
SST
Progression and Intensification of Medicine Ball Training
Unlock the secrets of effective training progression. Learn how to strategically manipulate intensity, volume, and frequency in your Medicine Ball Training to maximize results while minimizing risk.
SST
Medicine Ball Load Selection
Mastering Medicine Ball load selection is essential for optimal strength and power development. Dive into a chapter of our comprehensive guide to understand the nuances of load selection, from considering athlete characteristics to utilizing objective measurements like RPE and velocity loss percentages.
SST
Medicine Ball Throw Types
Learn about different throw types, from calisthenics to maximal ballistic throws, and how they can enhance your workouts. Discover unique loading effects and outcomes specific to medicine ball exercises.
SST
Medicine Ball Training: Strength Quality Classification
Discover the power of Medicine Ball Training! Explore strength quality classification, from aerobic conditioning to reactive strength. Optimize your coaching with targeted exercises.
Features
New Features For Your Coaching Tool-Kit!
Our users asked, we listened! Read more about the newest features: In-app Video Recording, Load-Velocity Profiling: Multi-line Charting, and Velocity Targets for Slams, Swings & Throws!
VBT
How Feedback Improves Training Quality - Dr. Nic Gill
Learn from Dr. Nic Gill, All Blacks Performance Coach, on how adapting Velocity-Based Training (VBT) can improve your training quality and performance.
VBT
Why Use Velocity-Based Training? VBT Mini-Course
Learn about the benefits of Velocity-Based Training from VBT Expert and Performance Specialist, Chris Tombs.
Features
Boosting Athletic Performance with Output Hub's Top Features: A Comprehensive Overview
Discover how Output Hub's top features can maximize athlete intent, streamline data management, and enhance coaching communication.
VBT
Dr. Dan Baker's VBT Masterclass - Chapter 2
In this chapter, learn when to use Peak or Mean Velocity, Normative Velocity Scores: Lower & Upper Main Lifts, and Velocity Scores: Individual Differences
VBT
Autoregulation with Velocity-based Training
Learn how to adapt training to individual readiness using real-time velocity cues. Explore velocity drop-offs and personalized training zones for optimal results.
Features
2023 Updates: Enhance Your Coaching and Athlete Training Experience
Learn about our 2023 releases and updates, enhancing the athlete training through precision monitoring, personalized workouts, and advanced coaching features.
Features
Unlocking Athletic Potential: Exploring Output Sports' 12 Measurement Modules
Discover Output Sports' 12 measurement modules that enhance athlete assessment and optimize performance. Explore VBT, Mobility, Jumps, RSI, and more to unlock your athletes’ potential.
Athlete Intent
Seamlessly Integrating Sports Science into your Athletes Training
Discover how our Athlete App features can enhance the flow of your training sessions, helping you begin collecting valid and reliable data without the interruptions.
Strength
Maximize Athletic Performance and Training Efficiency: A Walk-through of our Workouts Feature with a Sample Strength and Power Workout
Enhance athletic performance and optimize training with Output Sports' Workouts feature. Streamline sessions, personalize programs, and track progress effortlessly.
Normative Data
Normatives in RSI: How do your scores compare?
Discover how your Reactive Strength Index (RSI) scores stack up against thousands of athletes' personal bests in Reactive Strength Testing. Compare your performance and gain valuable insights into your explosive power capabilities.
Normative Data
Normatives in CMJ Testing: Compare Your Scores
Discover your percentile in Countermovement Jump Testing. Compare your scores to normatives derived from thousands of athletes' personal bests in CMJs.
Normative Data
Normative Data in Strength Testing
Compare your scores to normatives from thousands of athletes' personal bests in Barbell Back Squat, Barbell Front Squat, Barbell Split Squat, Barbell Bench Press, and Trap Bar Deadlift Strength.
VBT
VBT Workshop with Chris Tombs
This workshop provides in depth learnings from Chris Tombs, a Velocity-Based Training expert. It covers Fluidity of 1RM, identifying acute fatigue levels & actions, seamless integration of VBT into daily training and using VBT to engage athletes & create buy-in.
Athlete Intent
Driving Athlete Intent: Training with Purpose in the Weight Room and on the Field
Unleash athlete intent and elevate performance in the weight room and on the field. Explore the power of training with intent, effective motivation strategies, and how Output Sports' system enhances athlete-driven training to unlock peak performance.
Talent Identification
“A Skeleton For Success” - Talent Identification In Sports
Talent ID Output Sports Winter Olympics - The Future Objective Assessment Skeleton Testing Battery Sport Science Athlete Assessment Combine Testing
RSI
A Guide To Plyometrics - The 'How' And 'When' Of Plyometric Training by Colm Bourke
Discover the Impact of Plyometrics: Colm Bourke's Ultimate Guide to Efficient Plyometric Training - Unlocking the Secrets of Effective Techniques and Optimal Timing
SST
Medicine Ball Training For Power, Strength And Fitness
Discover the Power of Medicine Ball Training for Strength and Fitness: Boost Explosive Power with Output Sports
Return To Play
Measuring Movement Asymmetry In Injury Screening, Is It Effective?
Discover the Importance of Symmetry in Sports Medicine and Strength Training | Output Testing for Injury Risk Assessment and Efficient Exercise Performance - Dr. Mark Helme
Strength
5 Tips For New And Young S&C Coaches
Master the Art of Coaching: Essential Tips for New and Young Strength and Conditioning Coaches on How to Stand Out from the Competition. Explore our Guide for Expert Advice on Becoming a Better Coach.
Analytics & Data
Sports Analytics and Data Science: Psychology Explained
Unveiling the Intersection of Data Science and Sports Psychology: Explore Insights from Hugh Gilmore, Sports Psychologist at the English Institute of Sport, on the Crucial Connection Between Data Science, Athlete Psychology, and Coach Development.
VBT
What Is The Role Of Velocity In Muscle Hypertrophy Training? A Guide by Dr. Harry Dorrell
Unlocking Muscle Hypertrophy Potential with VBT: Discover the Impact of Velocity on Maximizing Muscle Growth. Explore our Comprehensive Guide on Leveraging Velocity-Based Training for Optimal Hypertrophy Response
Analytics & Data
Evaluating Athletic Performance
Discover the pros and cons of subjective and objective athlete performance analysis in Dr. Darragh Whelan's enlightening blog. Learn valuable insights into the crucial factors affecting athletic evaluations.
VBT
Guide To Load-Velocity Profiling
Mastering Performance Insights with VBT: Discover the potential of Velocity-Based Training (VBT) to unlock load-velocity profiles, optimize exercise prescription, enhance athlete analysis, and excel in 1RM calculations.
Mobility
Why Is Range Of Motion Important? A Guide By Dr. Arthur Lynch
Discover why Range of Motion (ROM) standardization is crucial in strength testing and how it affects performance gains. Dr. Arthur Lynch explains the impact of ROM on muscular effort, performance value, and training adaptations in sports.
VBT
Angular Velocity Based Training - What It Is And Why We Developed It
Boost your S&C training with our angular velocity-based approach, combining advanced technique assessment and cutting-edge performance measurement for optimal results.
VBT
Velocity Based Training for Strength Athletes: Loading Prescription and Manipulation
Enhance Strength and Conditioning Programs with Velocity-Based Training. Discover effective load prescription and auto-regulation techniques. Learn about individualized training zones, normative data, and flexible load manipulation for optimal performance.
Normative Data
Normative Fitness Test Values For Elite Athletes - Strength, Power, Speed and Endurance
Discover Normative fitness test values for strength, power, speed, and endurance in different sports. Compare your performance with elite athletes and improve your training regime.
Validity & Reliability
The Validity and Reliability of Output Sports
The Research & Development underpinning the Output system explained.
Wellness
Dr. Tom Comyns' Guide To Athlete-Readiness
Discover the Importance of Readiness Testing: A Comprehensive Guide by Dr. Tom Comyns. Learn how to Measure and Interpret Readiness Variables effectively.
RSI
Guide To Reactive Strength Index
Unlocking Athletic Potential: Discover the Science behind Measuring Reactive Strength Index (RSI) with Output's Sport-Science Team. Explore Key Concepts and Get Answers to Your RSI Questions.
VBT
Guide To Velocity Based Training
Unlocking the Power of Barbell Velocity: Exploring Key Concepts and FAQs about Velocity-Based Training.
High School & P.E.
VBT
What Is Velocity-Based Training?
Explore Velocity-Based Training and its science-backed approach to optimizing performance in this snippet of our new 'Ultimate User Guide to VBT.'
VBT
Introduction to Velocity-Based Training
Read a snippet of the new 'Ultimate User Guide to Velocity-Based Training' with insights from esteemed thought-leaders in the VBT space.
High School
Quiet the Noise: Simplifying High School Programming
Learn to streamline your strength programs and navigate weight room space constraints for maximum impact.
High School
Inside the Room with Coach John Martin
Discover how Coach John Martin takes a unique approach to high school sports performance and shaping student-athletes at Queensbury High.
SST
Medicine Ball Training: What To Progress and Why?
Refine your Medicine Ball Training progression with expert strategies. Learn how to tailor your approach based on training goals, skill development, load, posture, intent, and exertion.
High School
Jumps Mandating the Program - Coach Kyle Jacksic
Learn the importance of jump metrics in shaping training programs and athlete development. Explore the impact of the 10-5 Test on readiness and performance.
SST
Progression and Intensification of Medicine Ball Training
Unlock the secrets of effective training progression. Learn how to strategically manipulate intensity, volume, and frequency in your Medicine Ball Training to maximize results while minimizing risk.
SST
Medicine Ball Load Selection
Mastering Medicine Ball load selection is essential for optimal strength and power development. Dive into a chapter of our comprehensive guide to understand the nuances of load selection, from considering athlete characteristics to utilizing objective measurements like RPE and velocity loss percentages.
SST
Medicine Ball Throw Types
Learn about different throw types, from calisthenics to maximal ballistic throws, and how they can enhance your workouts. Discover unique loading effects and outcomes specific to medicine ball exercises.
SST
Medicine Ball Training: Strength Quality Classification
Discover the power of Medicine Ball Training! Explore strength quality classification, from aerobic conditioning to reactive strength. Optimize your coaching with targeted exercises.
High School
The Reset Button: Starting Anew at the High School Level
Discover the unique insights of high school strength and conditioning with Kyle Jacksic. From setting expectations to long-term success, gain practical advice and inspiration for making a positive impact in your coaching journey.
High School
Introducing Kyle Jacksic: Output’s New High School Contributor
Explore the impactful collaboration between Output Sports and Director of Athletic Performance Kyle Jacksic. Gain valuable tools for personal and professional growth in high school coaching.
Features
New Features For Your Coaching Tool-Kit!
Our users asked, we listened! Read more about the newest features: In-app Video Recording, Load-Velocity Profiling: Multi-line Charting, and Velocity Targets for Slams, Swings & Throws!
VBT
How Feedback Improves Training Quality - Dr. Nic Gill
Learn from Dr. Nic Gill, All Blacks Performance Coach, on how adapting Velocity-Based Training (VBT) can improve your training quality and performance.
VBT
Why Use Velocity-Based Training? VBT Mini-Course
Learn about the benefits of Velocity-Based Training from VBT Expert and Performance Specialist, Chris Tombs.
Features
Boosting Athletic Performance with Output Hub's Top Features: A Comprehensive Overview
Discover how Output Hub's top features can maximize athlete intent, streamline data management, and enhance coaching communication.
VBT
Dr. Dan Baker's VBT Masterclass - Chapter 2
In this chapter, learn when to use Peak or Mean Velocity, Normative Velocity Scores: Lower & Upper Main Lifts, and Velocity Scores: Individual Differences
VBT
Autoregulation with Velocity-based Training
Learn how to adapt training to individual readiness using real-time velocity cues. Explore velocity drop-offs and personalized training zones for optimal results.
VBT
Dr. Dan Baker's VBT Masterclass - Chapter 1
Learn how to use velocity measures to improve resistance training programs and coaching for High School Athletes
Features
2023 Updates: Enhance Your Coaching and Athlete Training Experience
Learn about our 2023 releases and updates, enhancing the athlete training through precision monitoring, personalized workouts, and advanced coaching features.
Athlete Intent
Seamlessly Integrating Sports Science into your Athletes Training
Discover how our Athlete App features can enhance the flow of your training sessions, helping you begin collecting valid and reliable data without the interruptions.
Normative Data
Normatives in RSI: How do your scores compare?
Discover how your Reactive Strength Index (RSI) scores stack up against thousands of athletes' personal bests in Reactive Strength Testing. Compare your performance and gain valuable insights into your explosive power capabilities.
Normative Data
Normatives in CMJ Testing: Compare Your Scores
Discover your percentile in Countermovement Jump Testing. Compare your scores to normatives derived from thousands of athletes' personal bests in CMJs.
Normative Data
Normative Data in Strength Testing
Compare your scores to normatives from thousands of athletes' personal bests in Barbell Back Squat, Barbell Front Squat, Barbell Split Squat, Barbell Bench Press, and Trap Bar Deadlift Strength.
Athlete Intent
Driving Athlete Intent: Training with Purpose in the Weight Room and on the Field
Unleash athlete intent and elevate performance in the weight room and on the field. Explore the power of training with intent, effective motivation strategies, and how Output Sports' system enhances athlete-driven training to unlock peak performance.
RSI
A Guide To Plyometrics - The 'How' And 'When' Of Plyometric Training by Colm Bourke
Discover the Impact of Plyometrics: Colm Bourke's Ultimate Guide to Efficient Plyometric Training - Unlocking the Secrets of Effective Techniques and Optimal Timing
High School
How A High School S&C Coach Uses Output
Enhancing Athletic Performance In A High School Setting - Steve Schween, Head S&C Coach at Cienega High School
Analytics & Data
Sports Analytics and Data Science: Psychology Explained
Unveiling the Intersection of Data Science and Sports Psychology: Explore Insights from Hugh Gilmore, Sports Psychologist at the English Institute of Sport, on the Crucial Connection Between Data Science, Athlete Psychology, and Coach Development.
Analytics & Data
Evaluating Athletic Performance
Discover the pros and cons of subjective and objective athlete performance analysis in Dr. Darragh Whelan's enlightening blog. Learn valuable insights into the crucial factors affecting athletic evaluations.
VBT
Guide To Load-Velocity Profiling
Mastering Performance Insights with VBT: Discover the potential of Velocity-Based Training (VBT) to unlock load-velocity profiles, optimize exercise prescription, enhance athlete analysis, and excel in 1RM calculations.
VBT
Angular Velocity Based Training - What It Is And Why We Developed It
Boost your S&C training with our angular velocity-based approach, combining advanced technique assessment and cutting-edge performance measurement for optimal results.
VBT
Velocity Based Training for Strength Athletes: Loading Prescription and Manipulation
Enhance Strength and Conditioning Programs with Velocity-Based Training. Discover effective load prescription and auto-regulation techniques. Learn about individualized training zones, normative data, and flexible load manipulation for optimal performance.
Normative Data
Normative Fitness Test Values For Elite Athletes - Strength, Power, Speed and Endurance
Discover Normative fitness test values for strength, power, speed, and endurance in different sports. Compare your performance with elite athletes and improve your training regime.
Validity & Reliability
The Validity and Reliability of Output Sports
The Research & Development underpinning the Output system explained.
Wellness
Dr. Tom Comyns' Guide To Athlete-Readiness
Discover the Importance of Readiness Testing: A Comprehensive Guide by Dr. Tom Comyns. Learn how to Measure and Interpret Readiness Variables effectively.
RSI
Guide To Reactive Strength Index
Unlocking Athletic Potential: Discover the Science behind Measuring Reactive Strength Index (RSI) with Output's Sport-Science Team. Explore Key Concepts and Get Answers to Your RSI Questions.
VBT
Guide To Velocity Based Training
Unlocking the Power of Barbell Velocity: Exploring Key Concepts and FAQs about Velocity-Based Training.
Pro Sport & College
Driving Intent
Structuring Football Training Sessions to Drive Player Motivation & Accountability
Discover the keys to maximizing efficiency in football training sessions. Learn how to create an environment that drives player performance and engagement.
Strength
Exercises for Football Strength and Conditioning
Achieve football success with Ben Rosenblatt's top strength and conditioning exercises. Learn drills that target key performance aspects.
SST
Progression and Intensification of Medicine Ball Training
Unlock the secrets of effective training progression. Learn how to strategically manipulate intensity, volume, and frequency in your Medicine Ball Training to maximize results while minimizing risk.
SST
Medicine Ball Load Selection
Mastering Medicine Ball load selection is essential for optimal strength and power development. Dive into a chapter of our comprehensive guide to understand the nuances of load selection, from considering athlete characteristics to utilizing objective measurements like RPE and velocity loss percentages.
SST
Medicine Ball Throw Types
Learn about different throw types, from calisthenics to maximal ballistic throws, and how they can enhance your workouts. Discover unique loading effects and outcomes specific to medicine ball exercises.
SST
Medicine Ball Training: Strength Quality Classification
Discover the power of Medicine Ball Training! Explore strength quality classification, from aerobic conditioning to reactive strength. Optimize your coaching with targeted exercises.
VBT
How Feedback Improves Training Quality - Dr. Nic Gill
Learn from Dr. Nic Gill, All Blacks Performance Coach, on how adapting Velocity-Based Training (VBT) can improve your training quality and performance.
VBT
Why Use Velocity-Based Training? VBT Mini-Course
Learn about the benefits of Velocity-Based Training from VBT Expert and Performance Specialist, Chris Tombs.
Features
Boosting Athletic Performance with Output Hub's Top Features: A Comprehensive Overview
Discover how Output Hub's top features can maximize athlete intent, streamline data management, and enhance coaching communication.
Normative Data
Normative Data in Strength Testing
Compare your scores to normatives from thousands of athletes' personal bests in Barbell Back Squat, Barbell Front Squat, Barbell Split Squat, Barbell Bench Press, and Trap Bar Deadlift Strength.
Athlete Intent
Driving Athlete Intent: Training with Purpose in the Weight Room and on the Field
Unleash athlete intent and elevate performance in the weight room and on the field. Explore the power of training with intent, effective motivation strategies, and how Output Sports' system enhances athlete-driven training to unlock peak performance.
Talent Identification
“A Skeleton For Success” - Talent Identification In Sports
Talent ID Output Sports Winter Olympics - The Future Objective Assessment Skeleton Testing Battery Sport Science Athlete Assessment Combine Testing
Balance
Concussion Management - Current Process & Future Direction
Discover the Latest in Concussion Management: Exploring the Current Process and Future Direction
Mobility
Testing and Monitoring in Baseball: Avoiding Curveballs in Performance
Discover the Key Metrics for Assessing Baseball Performance: Learn how Dan Howells and Coach Will Lintern employ shoulder mobility, jumps, and other techniques to evaluate the influence of gameplay and training on the Great Britain baseball team.
SST
Medicine Ball Training For Power, Strength And Fitness
Discover the Power of Medicine Ball Training for Strength and Fitness: Boost Explosive Power with Output Sports
VBT
Guide To Load-Velocity Profiling
Mastering Performance Insights with VBT: Discover the potential of Velocity-Based Training (VBT) to unlock load-velocity profiles, optimize exercise prescription, enhance athlete analysis, and excel in 1RM calculations.
Strength
Key Elements in Designing a Soccer S&C and Injury Mitigation Programme
Enhance Your Soccer Training: A Comprehensive Guide to the Training Planning Process for Effective S&C and Injury Prevention Programs. Learn How to Prioritize Quality over Quantity for Optimal Results.
Strength
The 'Modern' Golfer
Explore the Power of Golf Strength Training, Fitness, Balance, Strength, Power, and Flexibility Techniques
VBT
Angular Velocity Based Training - What It Is And Why We Developed It
Boost your S&C training with our angular velocity-based approach, combining advanced technique assessment and cutting-edge performance measurement for optimal results.
VBT
Velocity Based Training for Strength Athletes: Loading Prescription and Manipulation
Enhance Strength and Conditioning Programs with Velocity-Based Training. Discover effective load prescription and auto-regulation techniques. Learn about individualized training zones, normative data, and flexible load manipulation for optimal performance.
Validity & Reliability
The Validity and Reliability of Output Sports
The Research & Development underpinning the Output system explained.
Wellness
Dr. Tom Comyns' Guide To Athlete-Readiness
Discover the Importance of Readiness Testing: A Comprehensive Guide by Dr. Tom Comyns. Learn how to Measure and Interpret Readiness Variables effectively.
RSI
Guide To Reactive Strength Index
Unlocking Athletic Potential: Discover the Science behind Measuring Reactive Strength Index (RSI) with Output's Sport-Science Team. Explore Key Concepts and Get Answers to Your RSI Questions.
VBT
Guide To Velocity Based Training
Unlocking the Power of Barbell Velocity: Exploring Key Concepts and FAQs about Velocity-Based Training.
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