product demos

Quickly favorite and access your key and frequently use exercises (0:32)

‍

• Choose from over 200 exercises 
• Access favorite exercises with one click from the main menu

‍

Rapidly switch between athletes using the same rack or piece of equipment. (1:00)

‍

• Quick search by athlete name
• One click swap for rapid testing and profiling 
• Filter by groups by rack, teams, sport and custom groups

‍

Easily configure velocity based training (VBT) settings. (1:22)

• Choose desired real-time metric (mean / peak velocity)
• Set min/max velocity targets for athletes to see as they train 
• Real-time target zone feedback to guide athletes as they train
• Manage fatigue with velocity drop-off from either first or last rep
• Configure velocity drop-off by desired percentage

‍

Allow athletes to quickly know where they stand relative to their historical data. (1:22)

‍

• Quickly access personal records and 1RM 
• Give athletes context where they stand today relative to their personal records
• Automatic detection of estimated new 1RM
• Use 1RM for personalized programming

Track an athlete’s progress longitudinally with unlimited historical data. Say goodbye to manual data management. (0:46)

‍

• Full rep by rep analysis of every set 
• Chart any metric over time to view an athlete’s progress

‍

Use in-app leaderboard to drive athletic and exercise intent with your athletes. (0:47)

‍

• Instantly access real-time leaderboards 
• Filter by custom time periods 
• Customize by any desired metric

‍

Drive competition and intent with real-time and pos-exercise feedback. (0:50)

‍

• Audio and visual cues based on threshold targets
• Rapid comparison to personal records and historical data 
• Athlete feedback via custom notes on each set

‍

Log and track your athletes height and weight and wellness. (0:49)

‍

• Update weight to update any relative measurements
• Track weight and height over time 
• Log subjective measures to add context to objective measures (readiness to train, psychological wellbeing, physical health, sleep quality)
• Athletes can log custom notes to feedback to coaches

‍

Use our Open API to programmatically integrate your data into your data management platform of choice. We have pre-built integrations with Teambuildr and Movella. (0:29)

Working with hundreds or thousands of athletes? No problem. You can use our bulk edits features. (0:55)

‍

• Bulk add and edit athletes
• Bulk edit 1RM scores for personalized programming 
• Upload existing bulk data via spreadsheets

‍

Export any of your data configured the way you want it in a spreadsheet. (0:41)

‍

• Export all data over any time range 
• Export on an individual or group level
• Set custom time ranges 
• Customize by any exercise or metric

‍

We make it easy for you to measure , analyze and manage large groups of athletes. (1:26)

‍

• Create custom groups 
• Assign athletes to single or multiple groups 
• Assign group colors for rapid identification 

Filter and sort by groups throughout the system 

• Capturing measurements 
• Readiness Dashboards 
• Charting
• Leaderboards
• Reports 
• Data Export

‍

Have multiple locations or require coaches only to see specific athletes? (0:45)

‍

• Allocation of groups to individual coaches
• Limit access to athletes, groups and workouts to assigned coaches only
• Tailor access to your organization's structure

‍

Create custom branded reports in seconds, populated dynamically with any data you choose. (0:49)

‍

• Create branded PDF reports on an athlete or group level 
• Send reports to any stakeholder directly from the platform
• Create, save and reuse custom templates 
• Athlete: KPIs, line charts, measurement tables, set comparison charts and readiness data
• Group: Leaderboards, compare athletes progression and trends, readiness data 

‍

Live Mode lets you quickly and easily understand what is happening in your weight room. It’s the newsfeed for everything your athletes are doing.  (1:14)

‍

• Real time data from every sensor measurement connected to the system 
• Drive intent with automatic detection and display of personal records 
• Customizable leaderboards across any metric, time period, sport or group

‍

Drive intent and compare athletes in real time or following a session with full screen leaderboards. (1:05)

‍

• Up to 4 fully customizable real-time leaderboards on a single screen 
• Customize by time period, metric, group or sport
• Full screen individual leaderboards into cinema mode for your weight room screens

‍

Use our advanced charting to analyse groups to aid with key decisions in athlete’s development and progression. (1:29)

‍

• Analysis of groups and athletes across the same measurement 
• Segment by day/week/month/year 
• Compare current performance to Personal Records 
• Compare individual athlete scores to group average
• Aggregate by best /worst /average results to spot trends 
• One-click downloading of charts & spreadsheets to share

‍

Save countless hours manipulating data from siloed systems. Quickly gain critical insights with our multicharting feature across multiple important measurements. (0:58)

‍

• View multiple metrics on a single chart to analyze overall progression
• See how metrics compare to bodyweight and other key metrics
• Segment by day/week/month/year 
• Compare current performance to Personal Records 
• Aggregate by best /worst /average results to spot trends 
• One-click downloading of charts & spreadsheets to share

‍

Build a load-velocity profile in an instant, without the need for manual data entry or spreadsheets. Output stores an athletes CBT data automatically, allowing one click load-velocity profile generation. (1:00)

‍

• Build a load-velocity profile in seconds
• Estimate 1RM based on minimum velocity thresholds
• Identify optimal loading for peak power

‍

Gain valuable insights with our athlete profile and dashboard, without the need for any manual data management. (1:59)

‍

• Quickly visualize your athletes current status
• Access athletes against custom readiness dashboards
• Calendar mode to view workouts and rapid navigation
• Visualize key trends over time
• Dynamic line charting; custom filter by any metric and time 
• Add extra context to graphs by showing personal records 
• Rep by rep breakdown for any metric in tabular format for analysis 
• Add and edit key physical attributes; height; weight; sex, and DOB

‍

Customizable readiness dashboards. Configure exercises in multiple readiness templates and set custom thresholds for readiness assessment. (1:36)

‍

• ‘Traffic light’ visualization - quickly and easily identify at risk athletes
• Customize readiness templates for different groups or sports 
• Set customizable thresholds by percentage or standard deviation 
• Quickly filter by athletes by top performing, in need of attention or last tested

‍

Quickly understand which of your athletes are ready to train, and which may require a slower day. (0:55)

‍

• Rapidly access custom readiness dashboards for different sports or groups
• Quickly filter by athletes by top performing, in need of attention or last tested
• Hover over key measures to compare readiness tests to historical average
• Identify fatigue to avoid overtraining and injury

‍

Live Mode lets you quickly and easily understand what is happening in your weight room. It’s the newsfeed for everything your athletes are doing.  (1:14)

‍

• Real time data from every sensor measurement connected to the system 
• Drive intent with automatic detection and display of personal records 
• Customizable leaderboards across any metric, time period, sport or group

‍

With the Athlete App, enable remote training management. Empower your athletes to view and chart progress to see how they are improving by working with you.  (1:02)

‍

• View and chart any metric and see PRs
• Only access their own data 
• Capture and log workouts to your coaches account
• Log height, weight wellness 
• View and complete workouts you assign to them 
• Access personalized workouts: based on 1RM and velocity targets 
• Quick access to commonly used exercises

‍

‍

Allow athletes to quickly complete workouts, testing session and readiness protocols which you assign to them. (0:57)

• Prescribe weights, reps, target velocities and VBT guidelines 
• Step by step custom instructions and notes
• Individualize workouts based on athletes 1RMs
• Athlete can log perceived exertion and custom notes

‍

Log and track your athletes height and weight and wellness. (0:49)

‍

• Update weight to update any relative measurements
• Track weight and height over time 
• Log subjective measures to add context to objective measures (readiness to train, psychological wellbeing, physical health, sleep quality)
• Athletes can log custom notes to feedback to coaches

‍

With the Athlete App, enable remote training management. Empower your athletes to view and chart progress to see how they are improving by working with you.  (1:02)

‍

• View and chart any metric and see PRs
• Only access their own data 
• Capture and log workouts to your coaches account
• Log height, weight wellness 
• View and complete workouts you assign to them 
• Access personalized workouts: based on 1RM and velocity targets 
• Quick access to commonly used exercises

‍

‍

Allow athletes to quickly complete workouts, testing session and readiness protocols which you assign to them. (0:57)

• Prescribe weights, reps, target velocities and VBT guidelines 
• Step by step custom instructions and notes
• Individualize workouts based on athletes 1RMs
• Athlete can log perceived exertion and custom notes

‍

Quickly favorite and access your key and frequently use exercises (0:32)

‍

• Choose from over 200 exercises 
• Access favorite exercises with one click from the main menu

‍

Rapidly switch between athletes using the same rack or piece of equipment. (1:00)

‍

• Quick search by athlete name
• One click swap for rapid testing and profiling 
• Filter by groups by rack, teams, sport and custom groups

‍

Easily configure velocity based training (VBT) settings. (1:22)

• Choose desired real-time metric (mean / peak velocity)
• Set min/max velocity targets for athletes to see as they train 
• Real-time target zone feedback to guide athletes as they train
• Manage fatigue with velocity drop-off from either first or last rep
• Configure velocity drop-off by desired percentage

‍

Allow athletes to quickly know where they stand relative to their historical data. (1:22)

‍

• Quickly access personal records and 1RM 
• Give athletes context where they stand today relative to their personal records
• Automatic detection of estimated new 1RM
• Use 1RM for personalized programming

Track an athlete’s progress longitudinally with unlimited historical data. Say goodbye to manual data management. (0:46)

‍

• Full rep by rep analysis of every set 
• Chart any metric over time to view an athlete’s progress

‍

Use in-app leaderboard to drive athletic and exercise intent with your athletes. (0:47)

‍

• Instantly access real-time leaderboards 
• Filter by custom time periods 
• Customize by any desired metric

‍

Drive competition and intent with real-time and pos-exercise feedback. (0:50)

‍

• Audio and visual cues based on threshold targets
• Rapid comparison to personal records and historical data 
• Athlete feedback via custom notes on each set

‍

Log and track your athletes height and weight and wellness. (0:49)

‍

• Update weight to update any relative measurements
• Track weight and height over time 
• Log subjective measures to add context to objective measures (readiness to train, psychological wellbeing, physical health, sleep quality)
• Athletes can log custom notes to feedback to coaches

‍

Create and prescribe repeatable exercise protocols and exercise training interventions. (1:28)

‍

• Create and measure workouts based on 200+ sensor based exercises
• Add in your own custom exercises 
• Customized your programme: 1RM%, target reps, target weight
• Add custom instructions on workout and set level
• One-click duplication of workouts to build a programme 
• Assign workouts to individuals, teams or groups

‍

Working with hundreds or thousands of athletes? No problem. You can use our bulk edits features. (0:55)

‍

• Bulk add and edit athletes
• Bulk edit 1RM scores for personalized programming 
• Upload existing bulk data via spreadsheets

‍

Export any of your data configured the way you want it in a spreadsheet. (0:41)

‍

• Export all data over any time range 
• Export on an individual or group level
• Set custom time ranges 
• Customize by any exercise or metric

‍

We make it easy for you to measure , analyze and manage large groups of athletes. (1:26)

‍

• Create custom groups 
• Assign athletes to single or multiple groups 
• Assign group colors for rapid identification 

Filter and sort by groups throughout the system 

• Capturing measurements 
• Readiness Dashboards 
• Charting
• Leaderboards
• Reports 
• Data Export

‍

Have multiple locations or require coaches only to see specific athletes? (0:45)

‍

• Allocation of groups to individual coaches
• Limit access to athletes, groups and workouts to assigned coaches only
• Tailor access to your organization's structure

‍

Create custom branded reports in seconds, populated dynamically with any data you choose. (0:49)

‍

• Create branded PDF reports on an athlete or group level 
• Send reports to any stakeholder directly from the platform
• Create, save and reuse custom templates 
• Athlete: KPIs, line charts, measurement tables, set comparison charts and readiness data
• Group: Leaderboards, compare athletes progression and trends, readiness data 

‍

Use our advanced charting to analyse groups to aid with key decisions in athlete’s development and progression. (1:29)

‍

• Analysis of groups and athletes across the same measurement 
• Segment by day/week/month/year 
• Compare current performance to Personal Records 
• Compare individual athlete scores to group average
• Aggregate by best /worst /average results to spot trends 
• One-click downloading of charts & spreadsheets to share

‍

Save countless hours manipulating data from siloed systems. Quickly gain critical insights with our multicharting feature across multiple important measurements. (0:58)

‍

• View multiple metrics on a single chart to analyze overall progression
• See how metrics compare to bodyweight and other key metrics
• Segment by day/week/month/year 
• Compare current performance to Personal Records 
• Aggregate by best /worst /average results to spot trends 
• One-click downloading of charts & spreadsheets to share

‍

Build a load-velocity profile in an instant, without the need for manual data entry or spreadsheets. Output stores an athletes CBT data automatically, allowing one click load-velocity profile generation. (1:00)

‍

• Build a load-velocity profile in seconds
• Estimate 1RM based on minimum velocity thresholds
• Identify optimal loading for peak power

‍

Gain valuable insights with our athlete profile and dashboard, without the need for any manual data management. (1:59)

‍

• Quickly visualize your athletes current status
• Access athletes against custom readiness dashboards
• Calendar mode to view workouts and rapid navigation
• Visualize key trends over time
• Dynamic line charting; custom filter by any metric and time 
• Add extra context to graphs by showing personal records 
• Rep by rep breakdown for any metric in tabular format for analysis 
• Add and edit key physical attributes; height; weight; sex, and DOB

‍

Customizable readiness dashboards. Configure exercises in multiple readiness templates and set custom thresholds for readiness assessment. (1:36)

‍

• ‘Traffic light’ visualization - quickly and easily identify at risk athletes
• Customize readiness templates for different groups or sports 
• Set customizable thresholds by percentage or standard deviation 
• Quickly filter by athletes by top performing, in need of attention or last tested

‍

Quickly understand which of your athletes are ready to train, and which may require a slower day. (0:55)

‍

• Rapidly access custom readiness dashboards for different sports or groups
• Quickly filter by athletes by top performing, in need of attention or last tested
• Hover over key measures to compare readiness tests to historical average
• Identify fatigue to avoid overtraining and injury

‍

Live Mode lets you quickly and easily understand what is happening in your weight room. It’s the newsfeed for everything your athletes are doing.  (1:14)

‍

• Real time data from every sensor measurement connected to the system 
• Drive intent with automatic detection and display of personal records 
• Customizable leaderboards across any metric, time period, sport or group

‍

Drive intent and compare athletes in real time or following a session with full screen leaderboards. (1:05)

‍

• Up to 4 fully customizable real-time leaderboards on a single screen 
• Customize by time period, metric, group or sport
• Full screen individual leaderboards into cinema mode for your weight room screens

‍