Explore our comprehensive set of resources to boost your velocity-based training and barbell velocity knowledge. Access normative data, immersive workshops, informative webinars, valuable eBooks, quick blogs, concise mini-guides, and complementary courses - all for free! Whether you're a coach, trainer, or athlete, our VBT resources are designed to unlock the full potential of your training.
In this workshop, Stéphane Cazeault, founder of KILO, will provide practitioners with an overview of how to develop speed-strength for sports performance.
LEARNING OUTCOMES:
Gain comprehensive insights into Velocity-Based Training with expert guidance from Chris Tombs.
Elevate your high school training program. Discover how Velocity-Based Training can enhance your athletes' performance.
Dive into The Bondarchuk Method and learn the value of Steady-State Loading.
Take a deeper dive into the practical applications of VBT and acute decision-making. Understand fatigue management and appropriate daily programming modifications.