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FREE RESOURCES
Our free performance resources for coaches.
EBOOKS
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The Ultimate User Guide to VBT
An applied guide to using velocity-based training to optimise your coaching and enhance your athletes' training outcomes.
Normative Data 2.0
Comparing Normatives from thousands of athletes' personal bests.
Guide to Medicine Ball Training
A practical playbook for S&C coaches to create impactful training programs
Driving Intent in Football Training
Strategies to maximise your training environment & get the most out of your players
Normative Data in Jumps Training
Comparing Normatives from thousands of athletes' personal bests across Jumps.
Introduction to Velocity-Based Training
An applied guide to optimising VBT in your Performance Facility
Growth & Maturation
Unlocking the secrets of physical growth: A mindful approach to empowering youth during developmental transitions
Sports Physio & Rehab
From injury to victory: Mastering sports physio and rehab
Athlete Testing Day
Your blueprint to running an effective athlete testing day using Output Sports' technology
Mini-Guides
What is Velocity-Based Training?
Normative Data - Why do we Test
Improving Weight-Room Flow with Live Mode
Velocity Zones Cheat Sheet
Normative Data in CMJ
Driving Athlete Intent in the Gym & on the Pitch
Guide to RSI
Gamify Training with Leaderboards
Guide to Medball Training
Normative Data in Barbell Squat Strength
Guide to Strength Pathway
Individualised Load-Velocity Profiles
Normative Data in RSI
Auto-regulate Training with Velocity Loss
Monitoring 1RM Strength
VBT vs. Percentage-based Training
Why Choose Med Ball Training
Using VBT as a Tool for Auto-regulation
Normative Data in Squat Jump
Objectively Understand Your Clients
Set Up Your Clinic for Max Output - Physio
Why Do We Care About Velocity?
Optimising Athlete Readiness to Train
Range of Motion in Performance Data
Evaluating Athletic Performance with IMUs
Hamstring Strain Injuries
VBT in Hypertrophy
Benefits of Intra-set Feedback
Relative Leaderboards
Master the Art of Coaching
Improve your Decision Making
Sex Differences in VBT
Driving Athlete Intent in the Gym & Ring
1RM Guide
Measuring Athlete Readiness to Train
Workouts Group Assignment
What is Normative Data
Movella X Output Integration
