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Blogs & Guides
Wellness
Dr. Tom Comyns' Guide To Athlete-Readiness
Discover the Importance of Readiness Testing: A Comprehensive Guide by Dr. Tom Comyns. Learn how to Measure and Interpret Readiness Variables effectively.
Guide To Load-Velocity Profiling
VBT
Normative Fitness Test Values For Elite Athletes - Strength, Power, Speed and Endurance
Normative Data
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Recent Blogs
Health & Rehab
Private Facility & Trainers
High School & P.E.
Pro Sport & College
Featured Posts
Talent Identification
“A Skeleton For Success” - Talent Identification In Sports
Talent ID Output Sports Winter Olympics - The Future Objective Assessment Skeleton Testing Battery Sport Science Athlete Assessment Combine Testing
Balance
Concussion Management - Current Process & Future Direction
Discover the Latest in Concussion Management: Exploring the Current Process and Future Direction
Mobility
Testing and Monitoring in Baseball: Avoiding Curveballs in Performance
Discover the Key Metrics for Assessing Baseball Performance: Learn how Dan Howells and Coach Will Lintern employ shoulder mobility, jumps, and other techniques to evaluate the influence of gameplay and training on the Great Britain baseball team.
RSI
Colm Bourke’s Guide To Plyometrics - The 'How' And 'When' Of Plyometric Training
Discover the Impact of Plyometrics: Colm Bourke's Ultimate Guide to Efficient Plyometric Training - Unlocking the Secrets of Effective Techniques and Optimal Timing
SST
Medicine Ball Training For Power, Strength And Fitness
Discover the Power of Medicine Ball Training for Strength and Fitness: Boost Explosive Power with Output Sports
Return To Play
Measuring Movement Asymmetry In Injury Screening, Is It Effective?
Discover the Importance of Symmetry in Sports Medicine and Strength Training | Output Testing for Injury Risk Assessment and Efficient Exercise Performance - Dr. Mark Helme
Strength
5 Tips For New And Young S&C Coaches
Master the Art of Coaching: Essential Tips for New and Young Strength and Conditioning Coaches on How to Stand Out from the Competition. Explore our Guide for Expert Advice on Becoming a Better Coach.
High School
How A High School S&C Coach Uses Output
A Study On Enhancing Athletic Performance In A High School Setting Through Using The Output Technology. By Steve Schween, Cienega High School Head S&C Coach
Analytics & Data
Sports Analytics and Data Science: Psychology Explained
Unveiling the Intersection of Data Science and Sports Psychology: Explore Insights from Hugh Gilmore, Sports Psychologist at the English Institute of Sport, on the Crucial Connection Between Data Science, Athlete Psychology, and Coach Development.
VBT
What Is The Role Of Velocity In Muscle Hypertrophy Training? A Guide by Dr. Harry Dorrell
Unlocking Muscle Hypertrophy Potential with VBT: Discover the Impact of Velocity on Maximizing Muscle Growth. Explore our Comprehensive Guide on Leveraging Velocity-Based Training for Optimal Hypertrophy Response
Stability
Evaluating Athletic Performance
Discover the pros and cons of subjective and objective athlete performance analysis in Dr. Darragh Whelan's enlightening blog. Learn valuable insights into the crucial factors affecting athletic evaluations.
VBT
Guide To Load-Velocity Profiling
Mastering Performance Insights with VBT: Discover the potential of Velocity-Based Training (VBT) to unlock load-velocity profiles, optimize exercise prescription, enhance athlete analysis, and excel in 1RM calculations.
Mobility
Why Is Range Of Motion Important? A Guide By Dr. Arthur Lynch
Discover why Range of Motion (ROM) standardization is crucial in strength testing and how it affects performance gains. Dr. Arthur Lynch explains the impact of ROM on muscular effort, performance value, and training adaptations in sports.
Strength
Key Elements in Designing a Soccer S&C and Injury Mitigation Programme
Enhance Your Soccer Training: A Comprehensive Guide to the Training Planning Process for Effective S&C and Injury Prevention Programs. Learn How to Prioritize Quality over Quantity for Optimal Results.
Strength
The 'Modern' Golfer
Explore the Power of Golf Strength Training, Fitness, Balance, Strength, Power, and Flexibility Techniques
VBT
Angular Velocity Based Training - What It Is And Why We Developed It
Boost your S&C training with our angular velocity-based approach, combining advanced technique assessment and cutting-edge performance measurement for optimal results.
Nordics
Hamstring Strain Injuries - Assessing Injuries and Risk Factors
Discover Dr. Tom Maden-Wilkinson's expert guide to hamstring injuries: uncovering causes, injury assessment, effective rehabilitation techniques, key risk factors, and in-depth exploration of Nordic curls.
VBT
Velocity Based Training for Strength Athletes: Loading Prescription and Manipulation
A Guide By Dr. Steve Thompson on Velocity Based Training for Strength Athletes: Loading Prescription and Manipulation
Normative Data
Normative Fitness Test Values For Elite Athletes - Strength, Power, Speed and Endurance
Discover Normative fitness test values for strength, power, speed, and endurance in different sports. Compare your performance with elite athletes and improve your training regime.
Validity & Reliability
The Validity and Reliability of Output Sports
The Research & Development underpinning the Output system explained.
Wellness
Dr. Tom Comyns' Guide To Athlete-Readiness
Discover the Importance of Readiness Testing: A Comprehensive Guide by Dr. Tom Comyns. Learn how to Measure and Interpret Readiness Variables effectively.
RSI
Guide To Reactive Strength Index
Unlocking Athletic Potential: Discover the Science behind Measuring Reactive Strength Index (RSI) with Output's Sport-Science Team. Explore Key Concepts and Get Answers to Your RSI Questions.
VBT
Guide To Velocity Based Training
Unlocking the Power of Barbell Velocity: Exploring Key Concepts and FAQs about Velocity-Based Training.
Health & Rehab
Balance
Concussion Management - Current Process & Future Direction
Discover the Latest in Concussion Management: Exploring the Current Process and Future Direction
RSI
Colm Bourke’s Guide To Plyometrics - The 'How' And 'When' Of Plyometric Training
Discover the Impact of Plyometrics: Colm Bourke's Ultimate Guide to Efficient Plyometric Training - Unlocking the Secrets of Effective Techniques and Optimal Timing
Analytics & Data
Sports Analytics and Data Science: Psychology Explained
Unveiling the Intersection of Data Science and Sports Psychology: Explore Insights from Hugh Gilmore, Sports Psychologist at the English Institute of Sport, on the Crucial Connection Between Data Science, Athlete Psychology, and Coach Development.
Stability
Evaluating Athletic Performance
Discover the pros and cons of subjective and objective athlete performance analysis in Dr. Darragh Whelan's enlightening blog. Learn valuable insights into the crucial factors affecting athletic evaluations.
Mobility
Why Is Range Of Motion Important? A Guide By Dr. Arthur Lynch
Discover why Range of Motion (ROM) standardization is crucial in strength testing and how it affects performance gains. Dr. Arthur Lynch explains the impact of ROM on muscular effort, performance value, and training adaptations in sports.
Nordics
Hamstring Strain Injuries - Assessing Injuries and Risk Factors
Discover Dr. Tom Maden-Wilkinson's expert guide to hamstring injuries: uncovering causes, injury assessment, effective rehabilitation techniques, key risk factors, and in-depth exploration of Nordic curls.
Validity & Reliability
The Validity and Reliability of Output Sports
The Research & Development underpinning the Output system explained.
Wellness
Dr. Tom Comyns' Guide To Athlete-Readiness
Discover the Importance of Readiness Testing: A Comprehensive Guide by Dr. Tom Comyns. Learn how to Measure and Interpret Readiness Variables effectively.
Private Facility & Trainers
Talent Identification
“A Skeleton For Success” - Talent Identification In Sports
Talent ID Output Sports Winter Olympics - The Future Objective Assessment Skeleton Testing Battery Sport Science Athlete Assessment Combine Testing
RSI
Colm Bourke’s Guide To Plyometrics - The 'How' And 'When' Of Plyometric Training
Discover the Impact of Plyometrics: Colm Bourke's Ultimate Guide to Efficient Plyometric Training - Unlocking the Secrets of Effective Techniques and Optimal Timing
SST
Medicine Ball Training For Power, Strength And Fitness
Discover the Power of Medicine Ball Training for Strength and Fitness: Boost Explosive Power with Output Sports
Return To Play
Measuring Movement Asymmetry In Injury Screening, Is It Effective?
Discover the Importance of Symmetry in Sports Medicine and Strength Training | Output Testing for Injury Risk Assessment and Efficient Exercise Performance - Dr. Mark Helme
Strength
5 Tips For New And Young S&C Coaches
Master the Art of Coaching: Essential Tips for New and Young Strength and Conditioning Coaches on How to Stand Out from the Competition. Explore our Guide for Expert Advice on Becoming a Better Coach.
Analytics & Data
Sports Analytics and Data Science: Psychology Explained
Unveiling the Intersection of Data Science and Sports Psychology: Explore Insights from Hugh Gilmore, Sports Psychologist at the English Institute of Sport, on the Crucial Connection Between Data Science, Athlete Psychology, and Coach Development.
VBT
What Is The Role Of Velocity In Muscle Hypertrophy Training? A Guide by Dr. Harry Dorrell
Unlocking Muscle Hypertrophy Potential with VBT: Discover the Impact of Velocity on Maximizing Muscle Growth. Explore our Comprehensive Guide on Leveraging Velocity-Based Training for Optimal Hypertrophy Response
Stability
Evaluating Athletic Performance
Discover the pros and cons of subjective and objective athlete performance analysis in Dr. Darragh Whelan's enlightening blog. Learn valuable insights into the crucial factors affecting athletic evaluations.
VBT
Guide To Load-Velocity Profiling
Mastering Performance Insights with VBT: Discover the potential of Velocity-Based Training (VBT) to unlock load-velocity profiles, optimize exercise prescription, enhance athlete analysis, and excel in 1RM calculations.
Mobility
Why Is Range Of Motion Important? A Guide By Dr. Arthur Lynch
Discover why Range of Motion (ROM) standardization is crucial in strength testing and how it affects performance gains. Dr. Arthur Lynch explains the impact of ROM on muscular effort, performance value, and training adaptations in sports.
VBT
Angular Velocity Based Training - What It Is And Why We Developed It
Boost your S&C training with our angular velocity-based approach, combining advanced technique assessment and cutting-edge performance measurement for optimal results.
VBT
Velocity Based Training for Strength Athletes: Loading Prescription and Manipulation
A Guide By Dr. Steve Thompson on Velocity Based Training for Strength Athletes: Loading Prescription and Manipulation
Normative Data
Normative Fitness Test Values For Elite Athletes - Strength, Power, Speed and Endurance
Discover Normative fitness test values for strength, power, speed, and endurance in different sports. Compare your performance with elite athletes and improve your training regime.
Validity & Reliability
The Validity and Reliability of Output Sports
The Research & Development underpinning the Output system explained.
Wellness
Dr. Tom Comyns' Guide To Athlete-Readiness
Discover the Importance of Readiness Testing: A Comprehensive Guide by Dr. Tom Comyns. Learn how to Measure and Interpret Readiness Variables effectively.
RSI
Guide To Reactive Strength Index
Unlocking Athletic Potential: Discover the Science behind Measuring Reactive Strength Index (RSI) with Output's Sport-Science Team. Explore Key Concepts and Get Answers to Your RSI Questions.
VBT
Guide To Velocity Based Training
Unlocking the Power of Barbell Velocity: Exploring Key Concepts and FAQs about Velocity-Based Training.
High School & P.E.
RSI
Colm Bourke’s Guide To Plyometrics - The 'How' And 'When' Of Plyometric Training
Discover the Impact of Plyometrics: Colm Bourke's Ultimate Guide to Efficient Plyometric Training - Unlocking the Secrets of Effective Techniques and Optimal Timing
High School
How A High School S&C Coach Uses Output
A Study On Enhancing Athletic Performance In A High School Setting Through Using The Output Technology. By Steve Schween, Cienega High School Head S&C Coach
Analytics & Data
Sports Analytics and Data Science: Psychology Explained
Unveiling the Intersection of Data Science and Sports Psychology: Explore Insights from Hugh Gilmore, Sports Psychologist at the English Institute of Sport, on the Crucial Connection Between Data Science, Athlete Psychology, and Coach Development.
Stability
Evaluating Athletic Performance
Discover the pros and cons of subjective and objective athlete performance analysis in Dr. Darragh Whelan's enlightening blog. Learn valuable insights into the crucial factors affecting athletic evaluations.
VBT
Guide To Load-Velocity Profiling
Mastering Performance Insights with VBT: Discover the potential of Velocity-Based Training (VBT) to unlock load-velocity profiles, optimize exercise prescription, enhance athlete analysis, and excel in 1RM calculations.
VBT
Angular Velocity Based Training - What It Is And Why We Developed It
Boost your S&C training with our angular velocity-based approach, combining advanced technique assessment and cutting-edge performance measurement for optimal results.
VBT
Velocity Based Training for Strength Athletes: Loading Prescription and Manipulation
A Guide By Dr. Steve Thompson on Velocity Based Training for Strength Athletes: Loading Prescription and Manipulation
Normative Data
Normative Fitness Test Values For Elite Athletes - Strength, Power, Speed and Endurance
Discover Normative fitness test values for strength, power, speed, and endurance in different sports. Compare your performance with elite athletes and improve your training regime.
Validity & Reliability
The Validity and Reliability of Output Sports
The Research & Development underpinning the Output system explained.
Wellness
Dr. Tom Comyns' Guide To Athlete-Readiness
Discover the Importance of Readiness Testing: A Comprehensive Guide by Dr. Tom Comyns. Learn how to Measure and Interpret Readiness Variables effectively.
RSI
Guide To Reactive Strength Index
Unlocking Athletic Potential: Discover the Science behind Measuring Reactive Strength Index (RSI) with Output's Sport-Science Team. Explore Key Concepts and Get Answers to Your RSI Questions.
VBT
Guide To Velocity Based Training
Unlocking the Power of Barbell Velocity: Exploring Key Concepts and FAQs about Velocity-Based Training.
Pro Sport & College
Talent Identification
“A Skeleton For Success” - Talent Identification In Sports
Talent ID Output Sports Winter Olympics - The Future Objective Assessment Skeleton Testing Battery Sport Science Athlete Assessment Combine Testing
Balance
Concussion Management - Current Process & Future Direction
Discover the Latest in Concussion Management: Exploring the Current Process and Future Direction
Mobility
Testing and Monitoring in Baseball: Avoiding Curveballs in Performance
Discover the Key Metrics for Assessing Baseball Performance: Learn how Dan Howells and Coach Will Lintern employ shoulder mobility, jumps, and other techniques to evaluate the influence of gameplay and training on the Great Britain baseball team.
SST
Medicine Ball Training For Power, Strength And Fitness
Discover the Power of Medicine Ball Training for Strength and Fitness: Boost Explosive Power with Output Sports
VBT
Guide To Load-Velocity Profiling
Mastering Performance Insights with VBT: Discover the potential of Velocity-Based Training (VBT) to unlock load-velocity profiles, optimize exercise prescription, enhance athlete analysis, and excel in 1RM calculations.
Strength
Key Elements in Designing a Soccer S&C and Injury Mitigation Programme
Enhance Your Soccer Training: A Comprehensive Guide to the Training Planning Process for Effective S&C and Injury Prevention Programs. Learn How to Prioritize Quality over Quantity for Optimal Results.
Strength
The 'Modern' Golfer
Explore the Power of Golf Strength Training, Fitness, Balance, Strength, Power, and Flexibility Techniques
VBT
Angular Velocity Based Training - What It Is And Why We Developed It
Boost your S&C training with our angular velocity-based approach, combining advanced technique assessment and cutting-edge performance measurement for optimal results.
VBT
Velocity Based Training for Strength Athletes: Loading Prescription and Manipulation
A Guide By Dr. Steve Thompson on Velocity Based Training for Strength Athletes: Loading Prescription and Manipulation
Validity & Reliability
The Validity and Reliability of Output Sports
The Research & Development underpinning the Output system explained.
Wellness
Dr. Tom Comyns' Guide To Athlete-Readiness
Discover the Importance of Readiness Testing: A Comprehensive Guide by Dr. Tom Comyns. Learn how to Measure and Interpret Readiness Variables effectively.
RSI
Guide To Reactive Strength Index
Unlocking Athletic Potential: Discover the Science behind Measuring Reactive Strength Index (RSI) with Output's Sport-Science Team. Explore Key Concepts and Get Answers to Your RSI Questions.
VBT
Guide To Velocity Based Training
Unlocking the Power of Barbell Velocity: Exploring Key Concepts and FAQs about Velocity-Based Training.
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